A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn’t always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life.
Read more at http://www.ucsfhealth.org/education/tips_for_staying_healthy/
Click on Active Daily Living Aids for some of the personal assistance devices we offer.
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